Minestrone soup recipe


If you are a vegan and you are interested in eating healthy natural foods, then you surely know that there are countless soup recipes that can be basic foods which can be eaten both by vegans and animal products eaters. It is no secret that the first thing we seek in a new recipe of soup that we want to cook is the delicious taste we can obtain and that can make us crave for more. You probably know by now that the healthiest meals around are the ones that use fresh vegetables and herbs to cook. Basically, the mixtures of such natural foods ensure our bodies with essential nutrients, not mention that they contribute to losing weight and gaining more energy which is indispensable for our bodies’ normal functioning. However, if you don’t like the foods that exclude meat from their recipes, you should know that veggies can make delicious appetizers or side-dishes to garnish your plate with grilled or fried pork, beef steak or low-fat chicken breast and fish. But, if you are in search for a healthy and filling soup that can help you stick with your healthy dietary regimen, then you should definitely find out more about the Minestrone soup recipe.

The first thing you need to know about this soup is that it can be prepared either as a fully vegetarian soup or as a soup that includes chicken broth in its ingredients.

Another thing you should know is that the Minestrone soup recipe is a classic Italian soup recipe which mostly consists of mixing veggies, fresh herbs, beans, rice or pasta.

The cooking tips we provide include the chicken stock as well, so that the soup can add more taste and nutritional value to its content.

Back to our Minestrone soup recipe, you should know that you need the following ingredients: two or three tablespoons of olive oil, minced garlic cloves, one chopped onion, one diced carrot, trimmed and cut green beans, diced and crushed tomatoes, dried basil and oregano, pasta, ground pepper, salt, finely grated cheese and chicken stock. The first thing you should do is to cook the chopped onion and minced garlic cloves with the olive oil into a large pot. You should add the diced carrot when they are soft and brownish. The green beans, dried basil and oregano along with salt and pepper are the next ones to be put into the cooking pot. The mixture should be let to boil on medium heat and the crushed tomatoes, pasta and chicken stock should be placed inside the pot right after. You can leave the pot on medium heat for about 15 minutes and stir from time to time. The seasonings need to be mixed with the pot content when the cooking process is almost done.